When I first heard that Chick-Fil-A was going to start serving up Cauliflower Sandwiches, my first thought was… WOW… you can get a vegetable sandwich at Chick-Fil-A??!? But my second thought was… What are in those sandwiches? Knowing the crazy amount of processed ingredients they put in their chicken sandwiches (like MSG, Sodium Aluminum Phosphate, … Read More
If you know me, you know I love french fries. They are one of my favorite foods besides cake. That’s why I am SO EXCITED about this new copycat recipe for “Chick-fil-A” Waffle Fries!
Someone recently asked me what I think the worst ingredients are at McDonald’s and my first thought was… “Um, where do I start?!” The 37-page ingredient list for McDonald’s reads like an encyclopedia of nutrition-less, additive-filled, processed food. It should be pretty obvious that I don’t eat at McDonald’s (and many of you may not either) but I still have … Read More
The food industry has a reputation of taking incredibly healthy items and turning them into processed junk food and this is exactly what has happened to most yogurts available on the market. The Cornucopia Institute just came out with a very revealing report (an investigation that took 2 years!) about what’s in yogurt, and how giant … Read More