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4 Examples of Fake Health News – And How To Spot It.

How many times have you read a new study promoting the benefits of things that you love to consume- whether it be candy, chocolate, or diet soda? It’s so comforting to see that some of these foods could have benefits to your health, right? Well don’t get too excited – because it’s all a BIG … Read More

The Weight Loss Secret The Food Industry Doesn’t Want You To Know

If I had known about this weight loss secret the food industry doesn’t want you to know about – I would have saved myself a ton of heartache, frustration and yo-yo dieting. It makes me incredibly sad that people out there are doing whatever it takes to get healthy, thin and look their best – … Read More

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