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Peanut Butter & Almond Butter To Never Buy Again + My Top Brands (Ultimate Nut Butter Buying Guide)

One of my favorite indulgences is almond butter. I eat it almost every day… I’ll put a scoop in my morning oats, in my smoothies, and spread it on celery.

There’s No Safe Level Of This Ingredient, So Why Is It In Almost Everything?

When I went through my health crisis over 10 years ago, I thought that if I chose foods that were under a certain calorie, fat gram or carbohydrate level, I was going to get fit, lose weight, keep it off, and be healthy. I was wrong. Following that mentality kept me in a never ending … Read More

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