One of my favorite indulgences is almond butter. I eat it almost every day… I’ll put a scoop in my morning oats, in my smoothies, and spread it on celery.
This time of year the malls are filled with holiday scented lotions, perfumes, foamy body washes, and glittery holiday makeup. Back in the day, I’d pick up some of these fun items as gifts for my friends – but not anymore. I’ve since learned about all the toxins in these products… Beauty products from The … Read More
One of my favorite things to do is take my daughter Harley to music class… She’s 2 1/2, so this is a fun time for her to get some social skills and meet other kids. But meeting new kids comes with meeting new germs that can be tough for her immune system to handle. Of … Read More
Have you ever traveled to Europe and noticed how different their food is compared to America? I’ve had friends tell me… “I can eat bread only when I’m in France” “I lost 10 pounds eating whatever I wanted while in Europe, but came home and gained it right back”.