According to The Guardian (1), the EU has banned (or restricted) 1,300 ingredients found in personal care products. Meanwhile…the US only has banned (or restricted) 11. How can one group find ingredients so dangerous that they feel compelled to regulate them, while another group lets these ingredients run rampant? IT’S UNBELIEVABLE! Over the last decade, I … Read More
Dipping raw veggies into hummus is one of my favorite healthy snacks. It’s got a combo of protein and fiber to keep you from craving junk and can be a great pick me up that replaces processed snacks. But information recently came out that rocked my hummus-lovin’ world. Environmental Working Group (EWG) tested popular hummus … Read More
One of my favorite indulgences is almond butter. I eat it almost every day… I’ll put a scoop in my morning oats, in my smoothies, and spread it on celery.
This time of year the malls are filled with holiday scented lotions, perfumes, foamy body washes, and glittery holiday makeup. Back in the day, I’d pick up some of these fun items as gifts for my friends – but not anymore. I’ve since learned about all the toxins in these products… Beauty products from The … Read More