Back in the day, when Thanksgiving rolled around I’d pick up these products at the last minute… Stove Top stuffing, boxed potatoes, and canned cranberry sauce. Can you relate? I’ve since learned that although the holidays are a busy time, it’s well worth my time to make dishes from scratch with simple recipes that allow … Read More
According to The Guardian (1), the EU has banned (or restricted) 1,300 ingredients found in personal care products. Meanwhile…the US only has banned (or restricted) 11. How can one group find ingredients so dangerous that they feel compelled to regulate them, while another group lets these ingredients run rampant? IT’S UNBELIEVABLE! Over the last decade, I … Read More
Dipping raw veggies into hummus is one of my favorite healthy snacks. It’s got a combo of protein and fiber to keep you from craving junk and can be a great pick me up that replaces processed snacks. But information recently came out that rocked my hummus-lovin’ world. Environmental Working Group (EWG) tested popular hummus … Read More
One of my favorite indulgences is almond butter. I eat it almost every day… I’ll put a scoop in my morning oats, in my smoothies, and spread it on celery.