If you read ingredient lists like me, I hope that doesn’t stop at just food. Food chemicals are nasty, but the skincare and cosmetics industry is even worse. The FDA doesn’t regulate cosmetics as rigorously as pharmaceuticals or food – allowing companies to get away with using potentially harmful ingredients that are banned in other … Read More
If you’re careful about what you eat, you probably don’t frequent chains like McDonald’s or Burger King, but where do you go when you want a burger? There are several higher-end and “farm-to-table” burger chains popping up, advertising their “all natural”, “organic” and “grass-fed” burgers. So I had to find out, are they really legit? Are … Read More
This year has been LIFE CHANGING and full of adventures and surprises. Two big developments happened in 2017, in case you missed it… #1 – First and foremost in my heart, I became a mom. Harley was born in January and being her mom has brought me the greatest joy I’ve ever experienced. My biggest hope … Read More
I am careful about what I eat, but I am also careful in other aspects of my life too. I seek out things that are healing to my body… such as drinking clean filtered water, laughing with good friends, and taking exercise classes. I don’t want to just live… I want to be healthy. Can … Read More
