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Read This Before Your Kids & Teens Drink PRIME ENERGY

You are probably really aware of the PRIME drink brand if you have a teen in your house. PRIME drinks are insanely popular. So many parents have asked me to write about them because their kids (mostly teenagers, but some even younger) are totally obsessed with these drinks. The are THE THING right now, heavily … Read More

What’s the best way to stay hydrated? (And other news you should never believe)

I was instantly suspicious when I saw this recent headline on a major news outlet: “Which drink is best for hydration? Hint: It isn’t water.” They reported the results of a study published in the American Journal of Clinical Nutrition which found that milk, soda, and sports drinks are all MORE hydrating than water. Water … Read More

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