This week headlines about GMOs (Genetically Modified Organisms) splashed all over major media outlets across the country. This media firestorm was in response to a new report released by Consumer Reports regarding GMOs in American food products. This report finally shared what I have thought all along: Non-labeled food products most likely contain GMOs if the ingredients include a corn or soy byproduct.
Before I get into the shocking results of the report, I want to share with you why I personally try to avoid GMOs in my diet:
- There are no mandatory safety assessments required before GMOs are introduced into our food system.
- GMOs have contributed to more toxic pesticide usage since their inception. I want the pollution of our earth to stop. The types of environmental chemicals we are being exposed to are what the President’s Cancer Panel says will destine 41% of us to get cancer in our lifetime.
- There are no long term human studies to prove GMOs are safe.
- GMOs are responsible for killing bee colonies. Without bees, we are in big trouble.
- I could go on with more reasons, but one in particular is very personal. I used to suffer from some of the worst allergies. I have been hospitalized multiple times because of them. I used to be on several prescription drugs to control them too. When I removed GMOs from my diet, eating a majority of organic whole, unprocessed foods, my allergies vanished and was able to stop taking all my prescription medications. I feel like I have ten times more energy now and feel incredible. For this reason alone, I take avoiding GMOs very seriously.
GMOs are running rampant in our food supply
Earlier this year, the Consumer Reports Food Safety and Sustainability Center sent out secret shoppers to purchase more than 80 processed food products in New York and Seattle, which included a wide range of products all containing corn or soy ingredients: breakfast cereals, bars, corn chips, corn tortillas, baking mixes and flours, baby formulas, meat substitutes, soy “dairy” products, and tofu/tempeh products. Then, they tested these products to see if they contained any GMO ingredients, and if so, how much. This is important because the overwhelming majority of processed food in America contains corn or soy ingredients, which are also the most prevalent genetically modified crops, yet most major food manufacturers are strongly against labeling GMO ingredients. We are being left in the dark in this country, and virtually the only way to know whether a product contains GMOs is to have it tested – and that’s exactly what Consumer Reports did.
What I love about their report is that Consumer Reports essentially just slapped a big fat GMO label on a few dozen everyday food products here in America, including many that are considered “Natural” and healthy. The manufacturers of these foods do not want you to know that their products contain GMOs and have collectively spent millions of dollars to fight against labeling laws, depriving us of our right to know. This is outrageous considering that 92% of American consumers want GMO labels on food and are becoming increasingly aware of how prevalent GMOs have become in our food supply.