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Scam alert…You could be eating SPAM meat

Think back to the last time you were grocery shopping for meat. What labels did you look for? Are those 100% natural, hormone-free, antibiotic-free, and nitrate-free meats really the best choice or are you being SCAMMED? Unfortunately a lot of people are getting totally scammed… Food companies are legally allowed to put misleading labels on … Read More

What’s The Healthiest Fast Food Burger Chain?

If you’re careful about what you eat, you probably don’t frequent chains like McDonald’s or Burger King, but where do you go when you want a burger? There are several higher-end and “farm-to-table” burger chains popping up, advertising their “all natural”, “organic” and “grass-fed” burgers. So I had to find out, are they really legit? Are … Read More

Make Dinner Easy With This One Pan Dish: Lemon Rosemary Chicken & Root Vegetables

After investigating how food is produced and raised in this country, one of the first commitments to my health I made was to completely stop eating “factory farmed” meat. Whether I’m eating at home, a friend’s house, or at a restaurant – I try my best not to eat meat unless I know that it … Read More

Dissecting In-N-Out Burger (Gross or Healthy? You decide!)

Updated: See end of post.   There’s some good news and bad news I need to share with you about the beloved In-N-Out burger chain. I started investigating the food at In-N-Out Burger for so many reasons. There is a ton of hype surrounding these restaurants. The burgers are quick and simple. People actually drive dozens of miles … Read More

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