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How I Am Supporting My Immune System Right Now

This week I was supposed to be in California attending the biggest natural products show in the U.S. I prepared weeks for this show. Everything from lining up meetings, to preparing frozen meals to take with me for my daughter to eat while I was busy working and lots and lots of packing! It was … Read More

6 Proven Health Benefits of Vitamin D

Vitamin D is different from other vitamins in that it actually functions like a hormone in your body. Interestingly enough, nearly every cell in the body has a receptor for vitamin D! (1) It is essential to good health and effects everything from your bones, to your brain, to your heart, to your immune system. … Read More

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