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12 Healthy Holiday Baking Swaps!

Baking season is in full swing, and if you’re anything like me you’ll be making some delicious goodies for your friends and family (and yourself!) in the weeks that come. Most holiday recipes call for refined bleached flour… refined white sugar… food coloring…shortening… and all kinds of unhealthy ingredients. The good news is that you … Read More

Five-Minute Healthy Chocolate Mousse

It feels like the holidays just got over, but the Holiday Death Aisle is BACK…. and this time we are bombarded with store shelves filled with red, pink and white junk and pretty heart-shaped boxes filled with toxic chocolates by brands like Russell Stovers, Godiva, and Hallmark. Take a look at the ingredients in these … Read More

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