I’m a little embarrassed to admit this. But I want to share a personal story with you because I know it might help you. It was one of the biggest reminders in my life that diet is so powerful, and that we truly are what we eat. Although I eat healthy most of the time, … Read More
Lawmakers in California just passed a bill that will ban 4 artificial ingredients from our food, but it’s not all that it seems. There’s some good news and bad news! THIS IS A MUST WATCH: View this post on Instagram … Read More
Nothing disgusts me more than food companies sabotaging us with ingredients they don’t use in other countries. Especially in products that children often eat. One of the most outrageous examples of this are M&M’s. That’s because not only do they use safer ingredients in M&M’s in other countries, but they lied to us… I filmed … Read More
When I was a child I remember how fun it was to sink my teeth into a sticky caramel apple. It’s one of my favorite fall treats but I always hold off on buying the caramel apples from the market because I know they are made with corn syrup and some other very processed ingredients. … Read More
