Let me show you how easy it is to make a Pumpkin Spice Latte at home that’s better than Starbucks… REALLY! First, you’ll need to grab the Potassium Sorbate and Carrageenan out of your pantry to make the flavoring… Ha ha, just kidding! Of course, you’d never use those ingredients in your coffee. But Starbucks … Read More
Let me count the ways I love goji berries… They are sweet and chewy. They are PACKED with antioxidants. And, their health benefits are abundant. That’s why adding goji’s to a smoothie is the best idea ever! Did you know that goji berries have one of the highest concentrations of antioxidants of any food? Antioxidants are … Read More
If you love milkshakes, this is for you… My golden lassi is like a frosty tropical milkshake, made with 100% healthy ingredients. A lassi is a drink that’s made by blending yogurt with fruit and spices. You can easily make this vegan by using coconut yogurt (CocoYO and Harmless Harvest are my fave!) I also … Read More
My favorite protein powder got recalled. And you’re never going to guess why… Unlike most recalls, it wasn’t contaminated with an allergen… And they also didn’t find some deadly bacteria in it… Nope, it was much worse. Okay, maybe not worse, but I was completely disgusted. They found rat droppings in it. Gross, right?!! This … Read More
