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12 Healthy Holiday Baking Swaps!

Baking season is in full swing, and if you’re anything like me you’ll be making some delicious goodies for your friends and family (and yourself!) in the weeks that come. Most holiday recipes call for refined bleached flour… refined white sugar… food coloring…shortening… and all kinds of unhealthy ingredients. The good news is that you … Read More

Orange Poppy Seed Cranberry Hemp Muffins

Putting together poppy seeds & Nutiva hemp seeds was the best idea ever and no, I’m not a drug dealer. I had no clue these flavors would work so well together…These muffins turned out to be so good! I am always on the hunt for the best available products to try (nutritionally speaking of course) so … Read More

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