Your skin is your largest organ. It covers and protects everything on your body. How you treat it is incredibly important to your health. However, the skin is one of the most unappreciated organs, and one that I used to totally take for granted, slathering products full of toxic chemicals on it day after day. … Read More
I’m turning 40 soon. And even though I feel better than when I was in my 20’s (yes, really), the subtle signs of aging have caught me by surprise… The other day I asked my husband, “Did I always have this wrinkle on my forehead?!” And I couldn’t help but think… “Wow. I really am getting … Read More
I had the opportunity to give some New Year’s resolution tips on CNN last weekend. Here’s what happened (video below) and the tips that will help you get healthy not just in the new year, but for life!