Food Babe Blog Header

The Shocking Ingredients In Beer

  I have to confess, I’m not a beer drinker, but there’s someone in my household that loves it, so I had to figure out the truth. Is beer really healthy? Why are the ingredients not listed on the label? Which brands can we trust? Which brands are trying to slowly poison us with cheap … Read More

Ditch Refined Sugar Now!

Christmas time is all about cookies. I am doing a cookie swap with a close group of friends on Wednesday night and I’m alllllmost ready! Did you know refined sugar is the devil? I avoid it whenever possible and that means in my cabinets too. I don’t buy white sugar EVER. The closest thing I … Read More

food babe with grocery cart - footer image