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Food Labels Are LYING To You. Spot These Lies On The Package!

Imagine the following scenario… You’re grocery shopping and trying to find a safe cooking oil. You’ve been cleaning up your diet and want something healthy to saute all those veggies you’ve been eating. Since you’ve read my investigations, you know that canola, soybean, and other processed oils are out because they are ridiculously bad for … Read More

The Exciting Changes The Food Industry Made in 2015 Because Of Us!

Happy New Year! Welcome to 2016!  Reading all the news about food this past year has been a bit surreal for me. It seems like there was a new announcement every week that eliminated another chunk of our food supply that was once tainted with chemical additives, GMOs or antibiotics. Our world is transforming and it’s absolutely beautiful … Read More

Creamy Kale and Artichoke Dip With Homemade Chips

This is one of my favorite appetizers to make for a get together, take to a party or just have while watching something really great on TV. This creamy kale and artichoke dip is full of flavor and vegetables! The nutmeg and cayenne pepper really take it up a notch. I have 2 options below … Read More

Chemical Warfare with “Natural Flavor”

I am so happy I don’t have to watch the news on TV everyday to know if something exciting is going on in the world. You see – I am a firm believer in if there is something I need to watch or know – someone will tell me. And that’s just what happened to … Read More

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