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Here are the 55 ingredients in a Chick-fil-A Sandwich. Should you eat them?

QUICK LOOK: Chick-fil-A’s famous chicken sandwich has 55 ingredients, including MSG, artificial colors Yellow 5 and Blue 1, Sodium Aluminum Phosphate, Potassium Iodate, and Dimethylpolysiloxane. These additives are linked to several health risks, and some are banned or heavily restricted in other countries.  Chick-fil-A has made some good progress in eliminating antibiotics, high fructose corn … Read More

They Say McDonald’s Is Removing Artificial Ingredients – But The Menu is Still Full Of Them!

This story about McDonald’s was all over the news… Did you see it? Here are some headlines: “McDonald’s removing artificial additives from its burgers” – CNN Money “McDonald’s burgers: New recipes remove artificial ingredients” – CBS News “McDonald’s Nixes Artificial Ingredients from Its Burgers” – Food & Wine Sounds pretty good, right? At first, I … Read More

This Is For Everyone That Still Eats at McDonald’s (Even if they won’t admit it!)

Someone recently asked me what I think the worst ingredients are at McDonald’s and my first thought was… “Um, where do I start?!” The 37-page ingredient list for McDonald’s reads like an encyclopedia of nutrition-less, additive-filled, processed food. It should be pretty obvious that I don’t eat at McDonald’s (and many of you may not either) but I still have … Read More

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