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The Healthiest Vanilla Protein Powder Is Now Available!

Earlier this year when my new company Truvani launched our Chocolate Plant-Based Protein Powder, the #1 thing people asked me was, “When will you make Vanilla?” I couldn’t have agreed more. I really WANTED a vanilla protein powder too. And, I’m so excited to let you know that vanilla is now available! Check out Truvani … Read More

They Say McDonald’s Is Removing Artificial Ingredients – But The Menu is Still Full Of Them!

This story about McDonald’s was all over the news… Did you see it? Here are some headlines: “McDonald’s removing artificial additives from its burgers” – CNN Money “McDonald’s burgers: New recipes remove artificial ingredients” – CBS News “McDonald’s Nixes Artificial Ingredients from Its Burgers” – Food & Wine Sounds pretty good, right? At first, I … Read More

The Differences Between Artificial Flavors, Natural Flavors, Organic Flavors and Other Added Flavors

I bet if you go to your kitchen cabinet right now and pick up the first food package you see, you’ll find the word “flavor” somewhere on the ingredient list. Am I right? Yep, the processed food industry adds flavors to almost EVERYTHING. When a food is heavily processed with machinery in a factory, pumped … Read More

Are Natural Flavors Really That Bad? (MUST WATCH)

I have a confession to make. My once in a while processed food meltdown is with Annie’s Chocolate Bunnies. Once I crack open the box, I literally cannot stop eating them. (And thinking about them right now, is making my mouth water.) It’s insane! I’ve noticed when I make homemade cookies I don’t get the … Read More

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