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Is this ingredient giving you a BUBBLE GUT? Watch out for “Gums” added to these popular foods and drinks!

The other day my friend told me that she had been drinking a bottled protein shake every morning, and she suspected that it was making her feel like she had a “bubble gut” a few hours later.  You know that feeling when you have to unzip your pants because they feel too tight? When you … Read More

Energizing Lunchtime Smoothie Recipe (Fast Food That Rocks!)

I couldn’t wait to share this with you because this smoothie ROCKS! I’ve been making this energizing green smoothie for lunch on most days lately and it makes me feel absolutely amazing. It’s full of nutrients, anti-inflammatory ingredients, protein, collagen, and healthy fats – it makes the perfect balanced lunch.  Another reason I love this … Read More

The Horrible Stuff In Protein Powder (Is it in yours?)

My favorite protein powder got recalled. And you’re never going to guess why… Unlike most recalls, it wasn’t contaminated with an allergen… And they also didn’t find some deadly bacteria in it… Nope, it was much worse. Okay, maybe not worse, but I was completely disgusted. They found rat droppings in it. Gross, right?!! This … Read More

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