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Raw Brussels Sprouts Good Fortune Salad

I’m calling this amazing salad I made the other day “Good Fortune” for several good reasons. First, its’ star ingredient is one of the most powerful and under-appreciated cruciferous vegetable there is: brussels sprouts. Secondly, it incorporates brussels sprouts in their raw form, another under-appreciated thing. And thirdly, it has lentils that symbolize good fortune … Read More

The Healthiest Diet on the Planet?

I came across this documentary called “Health Food Junkies” this weekend – It’s been around since 2008, however I hadn’t seen it. It’s about a group of individuals living in England who only eat raw food and don’t eat wheat, dairy, sugar, meat or fish. While I wouldn’t undertake all the habits adopted by these … Read More

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