Food Babe Scam: My Response To The Attacks On Me and Our Movement

“First they ignore you, then they laugh at you, then they fight you, then you win. – Mahatma Gandhi

We are close to winning.

Over the last three years, the coalition we have built, the Food Babe Army, has had an incredible amount of success and been featured in major newspapers, magazines, on radio stations, and TV shows across the globe. Together, since we as customers control the income for corporate agribusinesses, they are starting to pay attention.

  1. We’ve highlighted ingredients that are banned in other countries due to health concerns, and forced companies like Kraft, Subway, and Starbucks to show Americans the same respect they show other countries by committing to remove these ingredients in the US. We also inspired one of the largest fast food companies, Chick-fil-A, to commit to stop using antibiotics in the production of their chicken, and to remove controversial chemicals and other artificial ingredients.
  2. We’ve demanded transparency. We convince some multi-billion dollar corporations from Chipotle to Anheuser-Busch, (and MillerCoors and Starbucks who are dragging their feet) to finally release their ingredients for the first time in history. Scientists may all not agree about how dangerous these ingredients are, but we have the right to know what’s in our food and why it’s there. Because of our efforts these companies can no longer hide behind antiquated regulations that keep Americans in the dark.
  3. We’ve educated the public about the food system which in turn inspired more companies to change their ingredients for the better like Chipotle, General Mills, WhiteWave (Silk & Horizon) and Panera Bread. And people now are getting the information they deserve to make educated decisions about what they eat. As human beings, we do not have the option to not eat food, so at the very minimum we should have the right to know what is in our food and the right to choose whether we ingest chemical additives or adulterated food. 

And while enticing big companies to change is important, I’m even more excited to learn that smart organic companies are now on the general public’s radar and the organic food movement is continuing to grow. They do the right thing and they deserve our business.

But we still have work to do–and, as our consumer coalition gains power, fueled by the influence of social media, resistance is starting to dig in against change.

With this much game-changing activism and success in a short period of time, it comes as no surprise that some powerful corporate executives and some “independent” voices they help to finance, disagree with our work. An intelligent debate is welcomed, but not all the discussion has been civil.

There’s a group of aggressive scientists, biased doctors, skeptics, agribusiness publicists, lobbyists (and their anonymous webpages and social media sites), along with in some cases, well intended but misinformed people (influenced by propaganda) attacking our work, other consumer advocacy groups, my partners, my friends and me, personally.

Did you think the powerful chemical companies and food giants of the world were going to let us waltz right into their world and turn it upside down?

No – they won’t and, as I expected, the people who wish to keep the status quo are attacking me personally while simultaneously trying to discredit the entire Good Food Movement

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100% All Natural Products Can Be Chock Full Of GMOs

As a consumer, it’s shocking to find out 100% all natural products can be chock full of GMOs.

I used to eat a lot of Lean Cuisine frozen meals back in the day. I was right out of college and wanted quick, easy and calorie controlled dinners I could have after work, which would take zero effort after my long days as a management consultant. All my girlfriends were doing it, we’d share with each other which new flavors were the best and talk about how low the calorie count was. I’d pop that sucker right into the microwave, in it’s plastic wrapping and bowl and have (what I thought at the time) a decent ready to eat meal that was healthy and “lean”.

Oh boy those were the days! This was a time period in my life where I was easily fooled by deceptive marketing I saw in persuasive, too-good-to-be-true messaging in commercials and on packages. I knew basically nothing about real food, GMOs, or chemically processed ingredients and I was sick.

Some say ignorance is bliss, considering all the alarming information there is to know about food these days and products to watch out for. But let me ask you, do you call living with chronic illnesses (asthma, allergies, endometriosis, and eczema) and being on several prescription drugs in your 20’s, bliss?

No, no one would.

That’s why when I saw the recent commercial for the new Lean Cuisine meals called “honestly good” with the words “100% all natural” slapped on the package, I had to investigate. These meals promise all whole foods with whole grains, but when you look at the ingredient list, they have ingredients from the top 4 genetically engineered crops (corn, canola, soy and sugar beets). How can they call this product natural? Are they truly sourcing natural ingredients that aren’t developed in a laboratory? Well, I wanted to find out, so I called the headquarters.

Watch the video below to find out what happens. You’ll be shocked at the information and website the customer service agent directs me to learn about GMOs.

Please note: I received permission to record this call from the Lean Cuisine Headquarters. I have the video on file if anyone requests.

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The Shocking Ingredients In Beer

I have to confess, I’m not a beer drinker, but there’s someone in my household that loves it, so I had to figure out the truth. Is beer really healthy? Why are the ingredients not listed on the label? Which brands can we trust? Which brands are trying to slowly poison us with cheap and harmful ingredients? All of these questions were going through my head at once at lightning speed. So a year ago, I started to research what was really in beer and after questioning several beer companies, reading books about food science, and talking to experts, the information I discovered was downright shocking.

I see it all the time. Someone who eats organic, makes the right choices at the grocery store, is fit and lives an extraordinarily healthy lifestyle but then drinks beer like it is going out of style.

Caring about what you eat doesn’t necessarily translate into caring about what you drink and this is a HUGE MISTAKE.

Before we get into what exactly is in beer that you should be worried about, let’s talk about how body reacts to alcohol in general.

Alcohol is metabolized by the body differently than all other calories you consume. Alcohol is one of the only substances that you consume that can permeate your digestive system and go straight into your bloodstream. It bypasses normal digestion and is absorbed into the body intact, where it goes straight into the liver.

Your liver is your main fat-burning organ. If you are trying to lose weight or even maintain your ideal weight, drinking alcohol is one of your worst enemies. The liver is going to metabolize alcohol first vs. the fat you want to get rid of – making weight loss even harder. Additionally, one of the primary functions of the liver is to remove environmental toxins from your body – if it is overtaxed with alcohol, the normal removal of these toxins becomes extremely diminished and can result in rapid aging, loss of libido, and other diseases.

The one thing that has gotten me before and I’m sure many of you – is the health marketing claims on alcohol products making drinking them seem like a good idea and an added “benefit” to your health. The low alcohol content of beer makes it appear as an innocuous beverage and something people throw back without even thinking about it. Who hasn’t seen those studies that say a beer a day is great for you (I want to ask who ever stops at just one beer?)?

 

So, inherently, alcohol by itself is not a healthy person’s best friend – but that’s just the tip of the iceberg.  Beer, especially American beer, is made with all sorts of ingredients beyond the basic hops, malt and yeast. There are numerous other ingredients used to clarify, stabilize, preserve, enhance the color and flavor of beer.

When you drink beer, there is almost a 100% chance that you don’t know what you are drinking (unless you quizzed the beer companies like I did). The ingredients in beer are not required by law to be listed anywhere on the label and manufacturers have no legal obligation to disclose the ingredients. For regular beer, calorie levels and percent alcohol are optional and for light beer calories are mandatory but alcohol levels are optional.

Michele Simon, a public health lawyer, author of Appetite for Profit, and president of Eat Drink Politics told me the reason that beer companies don’t disclose ingredients is simple: they don’t have to.

“Ingredient labeling on food products and non-alcoholic beverages is required by the Food and Drug Administration. But a whole other federal agency regulates beer, and not very well. The Department of Treasury – the same folks who collect your taxes – oversees alcoholic beverages. That probably explains why we know more about what’s in a can of Coke than a can of Bud. You can also thank the alcohol industry, which has lobbied for years against efforts to require ingredient labeling.”

I figured if the beer companies aren’t required to tell us the exact list of ingredients, I needed to investigate this for myself and asked them the pointed questions until I got the truth.

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How Pepperidge Farm Duped My Family

This is a picture of me on my first birthday. My father was clearly holding me back from taking a chunk out of my cake with my hand. Now I don’t remember this day exactly – but I do remember this Pepperidge Farm Golden 3 Layer cake because we had it more than just on my 1st birthday, we ate it all of the time.  I also remember having the worst asthma and allergies as a child too, but of course did not realize those symptoms were related to what I was eating…photo-3

My parents were the first people in their respective families to come to America from India and did not have a slew of homemade family cake recipes to choose from when celebrating events. Growing up, my Mom did make the BEST Indian desserts ever, but that didn’t matter. My family wanted to celebrate like everyone else in America – with cake! I remember this cake so vividly and can almost taste it in my mouth right now. We had it countless times throughout the years. It came out of the freezer section in a white box and I will never forget having to wait for several long grueling minutes for it to thaw on the counter.

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