If a non-organic packaged good has one of these ingredients listed below it could be GMO or genetically engineered. 

Look for Non-GMO Project certified products and ingredients that are listed as 100% organic on labels to avoid all GMOs in your diet. 


▪   Aspartame (Also Called Aminosweet, Nutrasweet, Equal Spoonful, Canderel, Benevia, E951 (U.K. & European Code))

▪   Baking Powder

▪   Canola Oil (Rapeseed Oil)

▪   Caramel Color

▪   Cellulose

▪   Citric Acid

▪   Cobalamin (Vitamin B12)

▪   Colorose

▪   Condensed Milk

▪   Confectioners Sugar

▪   Corn Flour

▪   Corn Masa

▪   Corn Meal

▪   Corn Oil

▪   Corn Sugar

▪   Corn Syrup

▪   Cornstarch

▪   Cottonseed Oil

▪   Cyclodextrin

▪   Cystein

▪   Dextrin

▪   Dextrose

▪   Diacetyl

▪   Diglyceride

▪   Erythritol

▪   Equal

▪   Food Starch

▪   Fructose (Any Form)

▪   Glucose

▪   Glutamate

▪   Glutamic Acid

▪   Glycerides

▪   Glycerin

▪   Glycerol

▪   Glycerol Monooleate

▪   Glycine

▪   Hemicellulose

▪   High Fructose Corn Syrup (HFCS)

▪   Hydrogenated Starch

▪   Hydrolyzed Vegetable Protein

▪   Inositol

▪   Inverse Syrup

▪   Inversol

▪   Invert Sugar

▪   Isoflavones

▪   Lactic Acid

▪   Lecithin

▪   Leucine

▪   Lysine

▪   Malitol

▪   Malt

▪   Malt Syrup

▪   Malt Extract

▪   Maltodextrin

▪   Maltose

▪   Mannitol

▪   Methylcellulose

▪   Milk Powder

▪   Milo Starch

▪   Modified Food Starch

▪   Modified Starch

▪   Mono And Diglycerides

▪   Monosodium Glutamate (MSG)

▪   Nutrasweet

▪   Oleic Acid

▪   Phenylalanine

▪   Phytic Acid

▪   Protein Isolate

▪   Shoyu

▪   Sorbitol

▪   Soy Flour

▪   Soy Isolates

▪   Soy Lecithin

▪   Soy Milk

▪   Soy Oil

▪   Soy Protein

▪   Soy Protein Isolate

▪   Soy Sauce

▪   Starch

▪   Stearic Acid

▪   Sugar (Unless Specified As Cane Sugar)

▪   Tamari

▪   Tempeh

▪   Teriyaki Marinades

▪   Textured Vegetable Protein

▪   Threonine

▪   Tocopherols (Vitamin E)

▪   Tofu

▪   Trehalose

▪   Triglyceride

▪   Vegetable Fat

▪   Vegetable Oil

▪   Vitamin B12

▪   Vitamin E

▪   Whey

▪   Whey Powder

▪   Xanthan Gum