Staying Healthy in Charleston, SC

...by Food Babe

If you have never been to Charleston, SC – definitely add it to your bucket list. It’s one of my favorite American cities and is one of the those places I love to visit over and over again – the beautiful streets, southern hospitality, sea breeze, and the FOOD!

Earlier this Summer, I took a fun trip down to this charming town that is infamous for it’s good ole’ heart clogging cuisine and rather unhealthy cooking methods. I tried my best to stay on good Food Babe behavior despite that I was attending a bachelorette party where all hell could break loose! Here’s how I managed to keep it all together…

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Eating Local Has Its Benefits – Lell’s Cafe in Rock Hill, SC

...by Food Babe

Me

Hey everyone, it’s me again! You may remember me from my first guest post on my homemade spring rolls a few months ago. I’m back for another post and I hope to find you all doing well! Last time I mentioned that I was planning to start at the Institute of Integrative Nutrition this year. Well, things are going well and I am officially enrolled! I am so excited to learn more about holistic health so I can coach others and bring even more information to awesome people like YOU! :)

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