When you look at the ingredients on most sparkling water, like Perrier or Topo Chico, the ingredient list is pretty simple. It’s just carbonated water. So what could possibly be unhealthy about that? A year and half ago, I found Topo Chico and it was the best thing ever. There’s was something that I loved…

I’m coming out bold in 2021.  This isn’t the year to back down and I am going to be fearless in everything I share with you.  I’m going to continue telling you the truth about your food, while also exposing those who are working to destroy our movement.  And this year is already shaping up…

As I was putting together my first cookbook, Food Babe Kitchen, I had one major goal in mind. I wanted it to change lives. I wanted to make it easy to STOP hitting up the drive-thru or Postmates and eat healthfully with real ingredients on a daily basis. If you have this cookbook, I know…

Exciting news!!! My brand new cookbook FOOD BABE KITCHEN is finally back in stock on Amazon, and it’s only $20 bucks and can ship immediately! And because the holidays are almost here, I have an amazing FREE gift to give you when you get a copy now. The holiday season is so special to me –…

For most of my life I lived in what felt like a foreign body – the food and chemicals I was eating were not serving my health, my weight, or my beauty. I suffered a myriad of health issues that kept me on several prescription drugs just to cope – now I’m on zero. When…