Yes, I eat bread. It’s time to address the many questions I get about one of most wonderful and satisfying foods on earth – Bread! I don’t want to live without it and you shouldn’t have to either. Bread is a really hot topic and is targeted as the root of many health problems. Overall, bread … Read More
Growing up, butter was an absolute staple in my household. We thankfully never got into the margarine craze because my mother believed that butter was good for the brain. Turns out, she was right about that and scientists have now concluded that butter is actually good for you in other areas too. It’s high in … Read More
When I was going into the office everyday, I used to lug a really heavy bag of glass containers that held my lunch and snacks (because I hate plastic!). Oh how I wish I would have known about this awesome company back then! For a limited time, U-Konserve is offering the #FoodBabeArmy 10% off their entire … Read More
Before I started investigating what’s in my food, I had no idea there were several harmful ingredients lurking in my spice cabinet! Spices have incredible medicinal properties including curbing hunger (cayenne), boosting metabolism (paprika), and fighting inflammation (cinnamon), but these benefits are more likely to be realized if the spices are purchased and consumed correctly. … Read More
