If you’ve tried a million chocolate chip cookie recipes out there trying to find the best one, look no further. Not only do these blow other cookies out of the water, but they are made entirely without flour! It’s pretty amazing that you can make a crispy, chewy, tasty cookie without any flour, but you … Read More
I love ice cream! When I want a treat, ice cream is one of my favorites! But take a walk through the typical ice cream aisle and you’ll find a minefield of risky (and sometimes dangerous) additives mixed with factory farmed milk. I’m a firm believer that everyone should still enjoy treats from time to … Read More
Recently a friend showed me the annual ranking by U.S. News and World Report of what they consider the “Best Diets” in America. Taking a quick glance at their rankings, I knew that something wasn’t right. Why are they promoting diets that rely almost solely on unhealthy processed food full of additives linked to cancer and heart … Read More
I debated whether or not I should bother to share the information in this post with you. On one hand, I choose to put my focus and energy on the willing – the people who want to hear about what’s really in their food and how they can make healthy changes to their lifestyle. On the … Read More
If you’ve been a long time Food Babe Army member you know, I’ve been investigating Starbucks for a long time and am so happy to report another major victory! After years of hiding the list of ingredients in their drinks from the public, they have now published their drink ingredients online. There are still a … Read More
I get a lot of questions about protein shakes and powders. Many of you want to know if I drink them, which brands I recommend, what types of protein are the best, which ones to avoid…etc. The truth is that most protein powders on the market are filled with highly processed denatured proteins, preservatives, GMOs, … Read More
It’s been a little over a year since my book The Food Babe Way came out. At that time, my hope was that this book was going to change lives, change the world, and change the food industry, but I wasn’t sure exactly how or how fast it would happen. The Food Babe Way was … Read More
When I went through my health crisis over 10 years ago, I thought that if I chose foods that were under a certain calorie, fat gram or carbohydrate level, I was going to get fit, lose weight, keep it off, and be healthy. I was wrong. Following that mentality kept me in a never ending … Read More
Earlier this month on my Facebook page, I asked you to share your biggest “ah-ha” moment when you started to read ingredient lists. I asked this question because I’m curious about what opened your eyes to the processed chemicals the food industry is dumping in our food. There were over 1,500 responses on Facebook to my question, and … Read More
I was shopping the other day minding my own business and I saw a product that I had to share with you right away. When I shop I like to look at ingredient lists, especially on old products I used to eat and buy. When I saw the ingredients for “Made with real fruit, 100% … Read More
