The other day my friend told me that she had been drinking a bottled protein shake every morning, and she suspected that it was making her feel like she had a “bubble gut” a few hours later. You know that feeling when you have to unzip your pants because they feel too tight? When you … Read More
The other day I was ordering an organic smoothie at a local shop and as I watched her put the kale into the blender and grab a carton of almond milk, I stopped her just in time… Right before she poured the milk into the blender I asked, “Would you mind if I read the … Read More
If you’ve been a long time Food Babe Army member you know, I’ve been investigating Starbucks for a long time and am so happy to report another major victory! After years of hiding the list of ingredients in their drinks from the public, they have now published their drink ingredients online. There are still a … Read More
How many of us eat a healthy diet but still run by a coffee shop to pick up a latte on the way to work or reward ourselves with a mocha in the afternoon? Of course we know these coffee drinks contain sugar – but do we really think about how much and how that sugar is … Read More
