When I first heard that Chick-Fil-A was going to start serving up Cauliflower Sandwiches, my first thought was… WOW… you can get a vegetable sandwich at Chick-Fil-A??!? But my second thought was… What are in those sandwiches? Knowing the crazy amount of processed ingredients they put in their chicken sandwiches (like MSG, Sodium Aluminum Phosphate, … Read More
If you love creamy soups, but don’t care for all the butter and heavy cream… cauliflower is your new best friend! This is a dairy-free soup recipe that I re-engineered in a healthier way from a cookbook many years ago and it is still one of my favorites. When you blend cooked cauliflower with vegetable … Read More
Back when I was a kid, I really didn’t like cauliflower. It had zero flavor to me! Looking back, I think I just didn’t give myself enough courage to try different dishes and now I really love it. I make all kinds of things with cauliflower… soups, “rice”, roasted veggies, and I even sometimes blend it into … Read More
When people tell me they don’t have time to eat healthy, I yell the word – SMOOTHIE at them! Smoothies are the ultimate fast food and they are a superb way to add more veggies to your diet. I’ve found, too, that they alleviate bad food cravings because they provide a burst of nutrition – one … Read More
