I have four different celebrations to share with you today – a bit random from each other – but at least they all have to do with eating! I’m officially back from my trip to Expo West and I haven’t quite recovered yet. Being 3 hours behind on west coast time + the additional day … Read More
Good Evening! I broke Habit #3 last night – but for good reason. I started the day with Habit #1 and Habit #4 (do you know these habits by heart yet?) I also had some protein powder mixed with chia seeds after a quick 3 mile run. I practiced another Habit #4 with a Hari … Read More
Last Thursday, I had the opportunity to speak to a group of dedicated individuals who are currently finishing up a 3 week vegan cleanse. These vegan cleanses are led by one of the most inspiring people I have met in a long time. Her name is Elle Palmer – if you know her – you know … Read More
