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Food in America compared to the U.K. (Why is it so different?)

Want to know what really opened up my eyes to how food companies exploit us? I spent years investigating the differences between European and American food products, and what I found disgusted me. A college buddy of mine decided to go live in London for a few years. While she was there, I often had … Read More

They Say McDonald’s Is Removing Artificial Ingredients – But The Menu is Still Full Of Them!

This story about McDonald’s was all over the news… Did you see it? Here are some headlines: “McDonald’s removing artificial additives from its burgers” – CNN Money “McDonald’s burgers: New recipes remove artificial ingredients” – CBS News “McDonald’s Nixes Artificial Ingredients from Its Burgers” – Food & Wine Sounds pretty good, right? At first, I … Read More

Coconut Avocado Fries – Decadent & So Good For You!

As you all know, I try not to snack throughout the day, but sometimes you just gotta eat! This recipe for coconut avocado fries is so easy to make (5 minute prep time) and so decadent – makes the perfect snack or appetizer for a party. It only takes a few healthy ingredients that you … Read More

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