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Diet Drinks That Are Good For You! 

Before you start to question whether your favorite pants just shrunk, remember that you are not alone… almost everyone packs on the pounds this time of year. And, these are pesky pounds too, shown to stick around for months… well into summer. I don’t know about you, but I want to stop that before it happens! … Read More

Healing Iced Turmeric Latte

Turmeric is a powerful anti-inflammatory root and I’ve been trying to eat some every single day for the last few months to help me recover naturally from a wrist injury. This Iced Turmeric Latte recipe makes it so easy and delicious to add to your diet! Turmeric has been used for centuries in Ayurvedic and Traditional Chinese … Read More

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