Before you start to question whether your favorite pants just shrunk, remember that you are not alone… almost everyone packs on the pounds this time of year. And, these are pesky pounds too, shown to stick around for months… well into summer. I don’t know about you, but I want to stop that before it happens!
It could be all those holiday goodies tempting us everywhere we look, but there are many reasons why we gain weight in the winter. Heavy foods along with sleep and hormonal changes that are normal this time of year can all make our pants too tight.
I know for myself, I’m a bit less active in the winter and it takes more to motivate myself to head outdoors into the cold. All the way up until recently I’ve been taking long walks with Harley every single evening, but now it is so dark and chilly outside after work that I don’t want to bundle us up to go out. As I’m missing out on all of that daily exercise I was getting, I now need to be extra vigilant on making sure I make it to the gym to get that activity in! Unfortunately… one of my biggest triggers is sugar – especially this time of year! Can you relate?
Before you reach for your next sugary-laden treat, I put together a FREE guide with my Top 5 Winter Weight Loss Drinks to try instead!
When your sweet tooth calls all you have to do is choose one of these satisfying recipes to put your cravings to bed. You’ll also get my proven drink formula that will detox your liver, reduce bloating, and tighten you up naturally! Just enter your email below to get instant access.
Keep The Weight Off This Winter
New FREE Guide to My Top 5 Winter Weight Loss Drinks
Download your copy right now!
Each of these recipes include ingredients known to help shed unwanted pounds and keep the weight off. Don’t waste any more time trying to figure out how you will keep the pounds off this winter. Simply download this FREE guide and keep it right on your kitchen counter for the next time your sweet tooth attacks.
If any of your friends or family would love these weight-loss drink recipes, please share this post with them. Here’s to satisfying our sweet tooth in a healthy way!