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Coconut Creamsicle Berry Pops

Growing up, I would eat orange creamsicles like they were going out of style in the summertime. Of course, my parents, nor I knew how bad they really were for you. Just take a look at the ingredients: Orange Creamsicle: Orange Sherbet: nonfat milk, water, liquid sugar (sugar, water), high fructose corn syrup, maltodextrin, corn syrup, … Read More

Homemade Healthy Energy Bars

I love quick snacks when I’m working, on the go and traveling – but the stale taste of most processed energy bars just doesn’t do it for me. That’s why I usually prefer to make my own trail mix, granola to snack on or make homemade healthy energy bars like these! These bars are so … Read More

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