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Homemade Fruit Jam (4 Flavors!) Without Corn Syrup and Refined Sugar

I don’t know why I didn’t start doing this sooner… because making my own jam at home is incredibly easy and delicious. And, it is absolutely amazing on the homemade biscuits (with real grass-fed butter!) from my new cookbook, Food Babe Kitchen. Freshly baked biscuits with homemade jam on a lazy Sunday morning are to … Read More

Peanut Butter & Almond Butter To Never Buy Again + My Top Brands (Ultimate Nut Butter Buying Guide)

One of my favorite indulgences is almond butter. I eat it almost every day… I’ll put a scoop in my morning oats, in my smoothies, and spread it on celery.

Food Labels Are LYING To You. Spot These Lies On The Package!

Imagine the following scenario… You’re grocery shopping and trying to find a safe cooking oil. You’ve been cleaning up your diet and want something healthy to saute all those veggies you’ve been eating. Since you’ve read my investigations, you know that canola, soybean, and other processed oils are out because they are ridiculously bad for … Read More

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