If I can stop one goal of the BIG food industry in the way I raise my daughter it would be this: Refuse to buy junk food designed to be addictive that has no nutritional value. And refusing to feed my daughter Pepperidge Farm Goldfish fits the bill brilliantly. But why is this snack something … Read More
What’s the hardest time to stick to your healthy habits? For me, it’s when I’m either pressed for time, on the go, or in a place with no healthy food options. Especially this time of year, when we are traveling to visit with family and running around like crazy trying to get a million things … Read More
One of the biggest joys in my life is traveling. Now that I’m a mom, that hasn’t changed – and even more so, as I want to show my daughter the world. I have taken a lot of trips since she has been born and I always take her with me. If there’s one thing I’ve … Read More
When I used to travel a lot for work, I’d always pack my own food to bring with me…While others ate junky fast food and hotel buffets (loaded with preservatives, additives, sugar, etc), I ate healthy. And it was super rewarding. Especially when it came to breakfast. I don’t like starting my day with a … Read More
