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Travel Food To Pack Before You Go

It’s officially the start of the summer travel season, so I thought it would be appropriate to share the list of my favorite travel food, including the food I recently took with me on my trip to Asia. A lot of the items below you can find at Healthy Home Market, Earth Fare and/or Whole … Read More

Relaxin’ in Koh Samui

Our second day at the Four Seasons Koh Samui has been nothing short of relaxing…well…with the exception of one little incident. Started the day with exactly what I do back home – Habit #1…Yes, I even brought my own bottle of cayenne pepper with me!

Sawadee ka from Koh Samui!

We are now in Koh Samui, Thailand…It took 4 flights and over 24 hours of travel to get here and boy was it worth it!  I still can’t believe how well I ate on the journey considering we were such a captive audience and didn’t have many food choices other than what the airplane gave … Read More

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