There are a couple breaking stories that I want to make sure you know about… Newly released emails show how Monsanto infiltrated a scientific journal and persuaded them to retract a published study which revealed tumors on rats who were fed GMOs and Roundup. This has been coined the “Seralini Study”, which Monsanto has attacked since its initial … Read More
If you’re stuck in a rut eating the same old oatmeal, yogurt, or eggs for breakfast… shake things up with this ridiculously delicious Key Lime Pie Parfait. It’s creamy, tart, and full of fiber and nutrients that will keep you satisfied all morning long. These parfaits make a yummy cool summer treat!
I love ice cream! When I want a treat, ice cream is one of my favorites! But take a walk through the typical ice cream aisle and you’ll find a minefield of risky (and sometimes dangerous) additives mixed with factory farmed milk. I’m a firm believer that everyone should still enjoy treats from time to … Read More
This time of year we love to get together and spend more time outside at parties and BBQ’s with friends and family. If we’re heading out, of course it’s customary to bring a dish and so I always do (and often bring several). This way I know that I’ll have something healthy to eat and … Read More
A large body of peer reviewed research links glyphosate (which is sprayed on the majority of crops in this country) to cancer, reproductive problems, liver, kidney and skin cell damage, antibiotic-resistance, and more. The WHO International Agency for Research on Cancer has deemed it a probable carcinogen. One of the biggest sellers of glyphosate, Monsanto, … Read More
I have made it my life’s mission to raise public awareness about what’s really in our food, how it can affect our health, and how a handful of large corporations are poisoning us for profit. These corporations use big bucks and unethical tactics to influence regulators into playing their game to keep Americans in the dark … Read More
I choose to eat organic food whenever possible because I believe it’s better for my health, the environment, and the farmers who grow our food. But not everyone agrees with me. There are a lot of people who think organic food is too expensive, a waste of money, and a scam. Do you feel that way? … Read More
I have been slowly cataloging all the pregnancy questions I received while pregnant…what prenatal vitamins I took… whether I’m vaccinating my baby… what foods I avoided… how did I prevent stretch marks…did I do a birth plan? I answer all these questions (and more!) This list will be updated regularly so if you have more … Read More
This is a guest post written by Dr. Amy Shah, a member of my Advisory Council. Dr. Shah is a practicing physician, specializing in Allergy & Immunology and Internal Medicine. Dr. Shah is also a mom, and as we were recently discussing my pregnancy she brought up a topic that I believe will be very … Read More
It’s absolutely appalling to me that we have been asking the restaurant chain Bojangles’ Famous Chicken ‘n Biscuits for their ingredients for over a year, and they refuse to provide any information to us. They have over 600 restaurants and no one has a clue what they are eating. Bojangles’ serves food in some of our schools … Read More
