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Organic snack bars are full of processed ingredients (Is there a healthy snack bar brand?)

Walk down the grocery aisle with me and let’s check out the organic snack bars. Will any of them be made with real ingredients that you’d find in your own kitchen? Or will they be filled with added “flavors”, emulsifiers, and processed sweeteners?  Made Good Granola Bars My daughter saw this box of Chocolate Drizzled … Read More

The Only Bar is here. A Truvani snack bar with real organic ingredients (and amazing taste, too). Finally!

Ever since we launched our small company, Truvani, I have wanted to make a snack bar that I would be happy to eat. You see, I’ve always been the type of person to reward myself at the end of a long day with a little treat. It was a ritual. I’d grab my favorite cup … Read More

10 “Healthy” Foods That Are Actually Just Loaded With Sugar!

Sugar is toxic. Plain and simple. It wreaks havoc on our bodies. Makes us age faster than we should. Destroys our skin. Makes it easy to carry a spare tire around our bellies and taxes our organs. And, it is very addicting. Many people have tried to simply stop eating sugar – and have failed. … Read More

Homemade Healthy Energy Bars

I love quick snacks when I’m working, on the go and traveling – but the stale taste of most processed energy bars just doesn’t do it for me. That’s why I usually prefer to make my own trail mix, granola to snack on or make homemade healthy energy bars like these! These bars are so … Read More

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