I went on a live broadcast the other day and dropped a couple hints about what I’ve been working on lately… and yes, the rumors are true!
Your skin is your largest organ. It covers and protects everything on your body. How you treat it is incredibly important to your health. However, the skin is one of the most unappreciated organs, and one that I used to totally take for granted, slathering products full of toxic chemicals on it day after day. … Read More
I’m turning 40 soon. And even though I feel better than when I was in my 20’s (yes, really), the subtle signs of aging have caught me by surprise… The other day I asked my husband, “Did I always have this wrinkle on my forehead?!” And I couldn’t help but think… “Wow. I really am getting … Read More
When I used to travel a lot for work, I’d always pack my own food to bring with me…While others ate junky fast food and hotel buffets (loaded with preservatives, additives, sugar, etc), I ate healthy. And it was super rewarding. Especially when it came to breakfast. I don’t like starting my day with a … Read More