Have you seen those Wendy’s commercials from the 80’s where the lady would yell “WHERE’S THE BEEF?!” Well, that’s what I think when I see the ingredient lists on pumpkin spice products at the grocery store… Where’s the pumpkin spice?!?! This time of year there are dozens of pumpkin spice goodies, drinks, and shakes…but almost … Read More
There’s a lot of chatter going around right now about oatmeal. If you are confused, let me help clear it up. People are saying oatmeal is the devil. That oatmeal spikes your blood sugar. That oatmeal is not healthy. And that you shouldn’t be eating it for breakfast. But here’s the TRUTH about oatmeal: … Read More
I couldn’t wait to share this with you because this smoothie ROCKS! I’ve been making this energizing green smoothie for lunch on most days lately and it makes me feel absolutely amazing. It’s full of nutrients, anti-inflammatory ingredients, protein, collagen, and healthy fats – it makes the perfect balanced lunch. Another reason I love this … Read More
Food Babe Kitchen is unlike any cookbook you’ve ever read. To prove this to you, I went on live video to show you what you’ll find inside – all the recipes and tips that will change your body and your life. See what’s inside Food Babe Kitchen: Watch this video as I flip through the … Read More
