Spring is the air and dandelion greens are plentiful. Dandelion greens are AMAZING for detoxing and beautifying your body from the inside out. Most people think dandelion is just a weed that grows beautiful yellow and white flowers but they actually are one of the most healing greens you can buy. Dandelion is proven to … Read More
Good Evening! Here’s my a short recap of my Monday eats…What did you have? Started the day with Habit #1, followed by some Vitamineral Greens and a kick a$$ kettlebell workout. My workout had a little extra Ooomph thanks to new music on my iPod – my heart rate monitor is still not working. ARGH. … Read More
Happy New Year’s Eve! Are you getting ready to party?! Staying in?! Or sleeping, perhaps? Have you come up with your New Year’s resolutions yet or not coming up with them at all? I have mine ready for the first time in many years! Hope you’ve enjoyed, Habit #1, Habit #2 and Habit #3 to adopt for the … Read More
Before I get started on the Day 2 Recap of my juice fast – Let’s talk juicers. We have a Breville Juicer ($299) that looks like this (12/2011 Update – gave this juicer to my parents): We have had this for approximately one year with absolutely no issues. The machine works perfectly – This is … Read More
