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Detox Your Body With This Amazing Broccoli Quinoa Tabbouleh!

Not only is this Tabbouleh full of flavor and delicious, but it is filled with ingredients that help to detox your body!  If you’ve heard that “detoxing is a myth”, then you have to read this post where I share the science behind detoxing. The truth is that our bodies are working overtime every day to process all of the … Read More

Light & Delicious Cilantro Rice (or Quinoa!) Salad

This Cilantro Basmati Rice Salad is zesty, really FRESH, and compliments almost any meal! It also happens to be one of the simplest recipes in the world. It’s just as easy as those boxes of Rice-a-Roni, but without the nasty additives – and it tastes a million times better too. Even if you are a beginner … Read More

Easy Slow-Cooker Chicken Quinoa Chili Recipe

This Chicken Quinoa Chili is one of those recipes that you can throw together in the morning before work, let it simmer in a slow cooker all day, and sit down to amazing homemade meal without spending hardly any time in the kitchen! Don’t you just love recipes like this?

Is This Healthy Food Destroying Your Gut?

I love spreading the word about healthy living on national TV but it’s so hard to get in everything I want to say in just a few minutes! Alas, that’s why I love blogging and long investigative posts. Hope you enjoy the clips below from Access Hollywood and The Better Show. I discuss what healthy … Read More

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