When I’m craving something sweet, I love blending up this creamy, chocolatey Superfood Smoothie. You’d never guess that it’s packed with nutrient dense greens and chia seeds! It’s great for breakfast or as a treat.
Smoothie weather is upon us, which has got me taking out my blender more and more. It’s the ultimate fast food, which I love when things get busy around here. There’s no excuse to hit the drive thru, when you can have a real food smoothie whipped up in 5 mins or less! This smoothie … Read More
Years ago, after I found out that my favorite protein powder was recalled for rat droppings (yuck!), I realized that I needed to be more careful and investigate my supplements – and that included protein powders. Many of the most popular protein powders on the market are filled with highly processed denatured proteins, unnecessary chemicals, preservatives, GMOs and other … Read More
I’ve been on the smoothie train a lot lately for breakfast. My schedule is a bit erratic at the moment with looming deadlines, lots of travel and busy changing the food system activism (hello Subway!). Planning my breakfast the night before and making sure my fridge is stocked with grab and go nutritious foods is … Read More
