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Goji Berry Smoothie – An antioxidant powerhouse!

Let me count the ways I love goji berries… They are sweet and chewy.  They are PACKED with antioxidants. And, their health benefits are abundant.  That’s why adding goji’s to a smoothie is the best idea ever!  Did you know that goji berries have one of the highest concentrations of antioxidants of any food? Antioxidants are … Read More

Super C Beauty Smoothie

When people tell me they don’t have time to eat healthy, I yell the word – SMOOTHIE at them! Smoothies are the ultimate fast food and they are a superb way to add more veggies to your diet. I’ve found, too, that they alleviate bad food cravings because they provide a burst of nutrition – one … Read More

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