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Beet Root French Fries

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A few weeks ago I received a new cookbook called Veggies for Carnivores which totally made me giggle and immediately think of one of my male friends that won’t go near any vegetables…Did Lora Krulak, the author, unlock the secret to turning veggie haters into veggie lovers?

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The simplicity of ingredients and recipes makes bringing vegetables to the center of the plate a piece of cake! I don’t know anyone who could pass up these beet root french fries I made today inspired by one of the recipes in her book. She suggests you can substitute any root vegetable (carrots, parsnips, sweet potatoes, etc.) – but I just couldn’t resist making the fries with beautiful beets. Beets are absolutely incredible blood cleansers and can protect you from cancer by getting rid of all the toxins that enter your bloodstream… I try to eat them every week and getting them in just got a little bit more delicious – Thanks Lora!

Food Babe's Beet Root French Fries
 
Prep time
Cook time
Total time
 
Serves: 2
Ingredients
  • 2 large beets
  • 1 tbsp olive oil or coconut oil
  • ¼ tsp sea salt
Instructions
  1. Preheat oven to 375 degrees
  2. Wash and peel each beet, cut into long rectangular pieces
  3. Toss beets with olive oil or coconut oil and sprinkle with sea salt
  4. Place beets on a oven safe rack and bake for approximately 25 mins, rotating half way through
  5. Beets should be slightly brown when done, serve immediately
  6. Toss with red chili flakes and lime for a kick!
Notes
Adapted from Veggies for Carnivores ***Choose all organic ingredients if possible***

 

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Lora kindly sent me two copies of her book, so I could share one with you!

 To Enter To Win The Extra Copy of Veggies for Carnivores all you have to do is:

1. SUBSCRIBE to Food Babe and leave a comment below by October 26, 2012, Noon EST.

2. (Optional) Spread the word on Facebook or Twitter and leave another comment to add a second entry.

Hope you enjoy the recipe & good luck!

Food Babe

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Contest Now Closed – Congratulations to Susan Lawrenz for winning Veggies for Carnivores! 

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350 responses to “Beet Root French Fries

  1. These look amazing! I just subscribed this week and I’m so happy one of the first thing I read is about beets…I love them, but my boyfriend always thinks I’m weird for raving about them. French fries are his favorite though so I definitely need to make these with him to see if I can’t win him over…

  2. Love your site! I am always looking for ways to make seasonal foods! This recipe is perfect! Would love this cookbook!

  3. Can’t wait to try these! I’m getting burned out on sweet potato fries. These will be a great addition to my weekly menu AND great for snacks for my 5 and 1 year old! Thanks for sharing!:)

  4. Oh, wow! I really, really have tried to love beets. But,they are the one vegetable I cannot eat. I have tried them so many different ways, too, & my family & I cannot seem to like them.

  5. Already am subscribed! I would absolutely love the cookbook! And thanks, now I know what to do with the extra beets I have in my fridge!

  6. Hooray! We are trying to convert from being nightly meat eaters to vegan! What a change! This cookbook would be a great help!

  7. I subscribed a few months ago and really enjoy your blog. I always learn something new! Excited to try beet fries! Thanks for sharing!

  8. These look delicious – just made “fries” like this out of butternut squash for my kids and they loved them! Thanks for all the great info!

  9. I shared on FB as I Reeaaallly want a better chance to win this book.. AND to help my friends know about a great recipe of course 🙂

  10. My friend shared a recipe for turnip fries with me last year. In addition to olive oil and salt it also has garlic powder (or garlic salt and skip the salt) and grated parmesan.

  11. Oh my! These look amazing. I would love this book as I have two little boys (and a grown one as well) who are definite carnivores, but need their veggies, too! Thanks for posting!

  12. In remission following a serious, and sometimes fatal, rare autoimmune disease, I can’t find enough to read about good food, non-GMO, truly organic food sources. Your site is the go-to place for me to learn about so many of these topics. I’m convinced that my illness,and so many others, are linked not just to our food , but also to our environments and even skin care products. It you put it in your mouth or on your skin, it goes through your liver and/or /kidneys. Thanks for your help in my quest to enjoy my healthy new life that I’m so fortunate to have, still looking for info on how to recondition a body after toxic drugs but also a three week induced coma, and the devastating side effects of prednisone, it’s hard to find any trainer who doesn’t want to make me Feel the Burn or otherwise practical kill me -slow and steady and healthy wins the race!! Keep up the good work. It’s appreciated <3

  13. I have a friend that doesnt eat ANY vegetables…and by that I mean absolutely zero vegetables. Her meals consist of meat, potatoes, and pasta. I would be curious to get this book and cook her something out of it!

  14. I am intrigued by the bet fries. Beets aren’t something that I eat. I think I will give this a try.

  15. I’ve been looking for more alternatives to potato fries. This is a great recipe b/c it’s non-potato and it is a recipe for us to try beets more often! Thanks for posting.

  16. This sounds like a great cookbook. I’ve been slowly working veggies to the center of my husbands plate this year. It’s been a rough road, but we’re getting there!

  17. Can’t wait to try this recipe. I love beets but the husband doesn’t. If I cook them he will eat them but not without reminding me that they aren’t his fave. I think this could change his mind 🙂

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