Food Babe Family - Header

What Do You Do When A Recipe Calls For Crisco? Blueberry Lemon Scones

If given the choice between a muffin and a scone, I’ll take the scone every single time. I’ve even been known to eat scones for dessert (instead of breakfast) on more than one occasion. There’s something about that dry, flaky texture that I love. For some reason, however, I haven’t made scones that often until now. Living an organic, non-GMO lifestyle doesn’t mean you have to give up your favorite foods. You just need to know how to make them with the cleanest ingredients. This recipe for blueberry lemon scones is fantastic and super easy. The scones are perfect for a weekend brunch, a treat or to make ahead and freeze for later. 

Blueberry Lemon Scones

There are two special ingredients in this recipe. The first ingredient is Nutiva’s new organic vegan superfood shortening blend. This shortening replaces the “Crisco” (that’s full of heart clogging trans fat and GMOs) that most scone recipes call for. Nutiva’s shortening is a blend of organic coconut oil and red palm oil (not to be confused with the palm oil that is harvested unsustainably and destroying animals habitats). Nutiva’s commitment to obtaining red palm oil through sustainable practices makes it one of the most unique products available on the market. Whole Foods is now carrying this product, and you’ll find it in the baking supplies section of the store because it doesn’t need to be refrigerated.

The second ingredient is coconut palm sugar. This type of sugar is a perfect 1 to 1 substitute for any recipe that calls for regular old sugar. One of the big pluses of coconut palm sugar – it’s completely unrefined and not bleached like typical refined white sugar, helping to preserve all of its teeming vitamins and minerals. It is naturally high in amino acids – has 10,000 times more potassium, 20 times more magnesium and 20 times more iron than conventional sugar. Converting to this type of sugar could also lower your risk of developing diabetes because its glycemic index is half of that compared to sugar.

Food Babe's Blueberry Lemon Scones
 
Prep time
Cook time
Total time
 
Author:
Serves: 12
Ingredients
  • ½ cup Nutiva shortening or grass-fed butter
  • 3 cups spelt flour
  • ¼ cup coconut palm sugar
  • 1 tablespoon + ¾ teaspoon of baking powder
  • ¼ teaspoon salt
  • 2 tablespoons lemon zest
  • ½ cup frozen blueberries
  • 1 egg
  • ½ cup + 2 tablespoons coconut milk, divided
  • Lemon Glaze:
  • ¼ cup coconut palm nectar
  • 1 teaspoon lemon juice
Instructions
  1. Preheat your oven to 350 degrees.
  2. In a small bowl place the shortening in the freezer for 10-15 minutes.
  3. In a separate bowl mix together the flour, sugar, baking powder and salt.
  4. Cut in the shortening with the back of a fork or pastry cutter until the size of a pea.
  5. Add the lemon zest and blueberries and mix gently to combine.
  6. In a small bowl mix the egg and the coconut milk together. Add to the dry ingredients and mix only until combined.
  7. Roll the dough out on a floured cutting board until it is 1'' thick. Cut the scones into your desired shape and put on a baking sheet. Brush with the 2 tablespoons of coconut milk and place in the oven.
  8. Bake for 25-30 minutes.
  9. While baking make the lemon glaze by combining the coconut palm nectar with the lemon juice.
  10. Drizzle on top of each scone when they first come out of the oven.
Notes
Please use all organic ingredients if possible

 

Hope you enjoy the recipe! 

Vani 

 

Please note: {Giveaway ended}

Food Babe Family - Book
Food Babe Grocery Guide

Sign Up For Updates

And Get A FREE Healthy Grocery Guide Sent To You Now!

Find out what to buy and where at the top grocery stores near you

Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself. If you purchase a product through an affiliate, sponsorship or partnership link, your cost will be the same (or at a discount if a special code is offered) and Food Babe will benefit from the purchase. Your support is crucial because it helps fund this blog and helps us continue to spread the word. Thank you.

1,531 responses to “What Do You Do When A Recipe Calls For Crisco? Blueberry Lemon Scones

  1. Can you substitute another flour for the spelt flour? If so, what would you recommend?

  2. I would love to try this Nutiva product, I have just started purchasing this brand, and I love it!!! Any idea how to make or where to buy coconut palm nectar? Looks delicious, I can’t wait to share it with my family! Thanks for another wonderful giveaway!

  3. Oh I absolutely love blueberry lemon scones! I’m ecstatic to see these healthier substitutions in a recipe for them!

  4. yay! i recently made chocolate chip cookies with all organic ingredients except for the crisco- i just wasn’t sure what to use instead…thanks for tell us what we can use instead!

  5. This sounds amazing. I am new to the clean eating and have been struggling with adapting traditional recipes. Thank you for being a great resource.
    Tassy

  6. Happy you are active in removing harmful ingredients from food. Much to do and you tackle them all.

  7. I love coconut palm sugar, its my sugar of choice. I’d LOVE to try Nutiva’s organic shortening! Thanks for the giveaway!

  8. Thanks for sharing! I never knew that about coconut palm sugar and as I’m prediabetic that sounds like a great option for me.

  9. This recipe sounds amazing! I can’t wait to try it and eat it as on on-the-go breakfast! Thanks for sharing and making clean and healthy food options for us to enjoy.

  10. Scones are my favorite too! I’m with you on them over muffins.

    I’m also excited that there’s a healthy shortening I could use in pie crusts, and share with my mom and grandma!!

    Oh, and I follow you everywhere there is to follow you…so two entries! 🙂

  11. This looks fantastic! I love to bake and am akways looking for healthier ways to make my favorite treats! I havent tried Nutiva’s brand but would love to do so!

  12. Always so wonderful reading your discoveries! Thank you so much for the recipe, we’ll try it out as soon as we can gather the oil/sugar substitutes and post back. High 5 from this single dad.

  13. I would love to try this new product to make my husband’s bday cake 🙂 he would be a happy man !

  14. I’ve been wondering lately what to replace crisco with! I use coconut oil to grease pans for baking now, but needed something to use in recipes! Now I know. 🙂

  15. Thanks for opening up my world to more healthy options. Your making it easier for all of us seeking a healthier lifestyle! Thanks again

  16. Can’t wait to try this recipe! Would love to have some of the Nutiva shortening!
    Love discovering new healthy alternatives to eat! Thanks for sharing!!

  17. My ister and I hav used lard , this was used before crisco for everything . I quit using crisco in the 70s when the first links were made to early death … I changed to the glutenfree diet 7 years now . Voni great going in all you do .

  18. Awesome! Do you use full fat coconut milk (canned) or the coconut milk beverage?

  19. You got me on to Nutiva. I’d love the chance to try another of their products, thank you! The scones sounds delish!

  20. Wow!! Ive never eaten Scones they look very good I would love to try them,, thank you for this awesome giveaway and for looking out for us all on the healthy eating tip.Blessings

  21. I’d love to try those Nutiva products! I LOVE their coconut oil! Thanks for the opportunity to win them!! xo

Leave a Reply

Your email address will not be published. Required fields are marked *

food babe with grocery cart - footer image