Have you ever traveled to Europe and noticed how different their food is compared to America? I’ve had friends tell me… “I can eat bread only when I’m in France” “I lost 10 pounds eating whatever I wanted while in Europe, but came home and gained it right back”.
While working on my new book last year, I received a STARTLING email from U.S. Right To Know. They had obtained an internal email from Coca-Cola… and when I read it, I was shocked. Right there in black in white, I read how Coca-Cola tried to lobby the FDA against us, the Food Babe Army. … Read More
I got a request to be on CNN last Sunday night asking me to discuss the romaine lettuce E. coli outbreak. But here’s the crazy thing… My appearance on national TV really pissed off some people. And no – not because it was on CNN. (My stance on national media has always been to take … Read More
This post might be a rude awakening for some parents and it’s not meant to be a slap in the face, but I think it’s important to share the truth about foods that are marketed towards babies and toddlers. Especially since eating a processed food diet is the #1 reason why kids don’t like vegetables. … Read More
As you know I launched my new product company Truvani this year. It’s been a wild ride and very exciting – not to mention, seriously stressful at times. To source the best ingredients, it takes time, money and a lot of trial and error. We are in the process of developing new products, but in … Read More
If you’re careful about what you eat, you probably don’t frequent chains like McDonald’s or Burger King, but where do you go when you want a burger? There are several higher-end and “farm-to-table” burger chains popping up, advertising their “all natural”, “organic” and “grass-fed” burgers. So I had to find out, are they really legit? Are … Read More
There is one ingredient that has been brought up to me many times that I haven’t spent a lot of time covering, but given the state we are in with so many food industry deceptions happening, I needed to do more than just write an article about it. This ingredient is considered “natural” too. I … Read More
Baking season is in full swing, and if you’re anything like me you’ll be making some delicious goodies for your friends and family (and yourself!) in the weeks that come. Most holiday recipes call for refined bleached flour… refined white sugar… food coloring…shortening… and all kinds of unhealthy ingredients. The good news is that you … Read More
Over the last few years, the Food Babe Army has accomplished a lot… We have influenced Chick-fil-A, Chipotle, Kraft, General Mills, Subway, Panera Bread, and many other big food companies into changing for the better… But here’s the truth: Big companies don’t change fast enough. And most companies don’t value our health over profits. How many … Read More
If you’ve tried a million chocolate chip cookie recipes out there trying to find the best one, look no further. Not only do these blow other cookies out of the water, but they are made entirely without flour! It’s pretty amazing that you can make a crispy, chewy, tasty cookie without any flour, but you … Read More
