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Happy MLK Day! & Sunday Eats

Happy MLK Day Everyone! I hope most of you have the day off today like me… In spirit of this beautiful day – I posted one of MLK’s famous quotes on my Facebook Page: “A right delayed is a right denied” Don’t let food companies deny your right to know what’s in your food any … Read More

A Monumental Moment

Good Morning – What a beautiful chilly Saturday morning it is!  First off, I just want to thank you for all of your encouraging comments, Facebook messages, and emails on my recent “Everyday Eats” posts…I’m very appreciative and happy knowing my efforts are not wasted and you like to see what I’m eating… Friday was … Read More

Staring at the Sun after Rainy Day Eats

Good Morning!  Yesterday was a rainy mess here in Charlotte…It’s suppose to be sunny and bright here all day today and I can’t wait.  I love sun.  Speaking of sun – Have you seen this trailer yet about people who gaze at the sun all day long for energy – this $hit is crazy!!!!!! Sooooo…before … Read More

Day 3 – Juice Fast

Sorry for party rocking!  I’m back to tell you all about Day 3! I am going to start by saying this. If you decide to ever do a juice fast – do it just for the feeling you will have on Day 3. You will be HIGH as a kite! EUPHORIA will rush over your body. You will … Read More

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