I couldn’t wait to share this with you because this smoothie ROCKS! I’ve been making this energizing green smoothie for lunch on most days lately and it makes me feel absolutely amazing. It’s full of nutrients, anti-inflammatory ingredients, protein, collagen, and healthy fats – it makes the perfect balanced lunch. Another reason I love this … Read More
If you know me, you know I love Kale. And, I love green drinks. I drink a green juice or smoothie made with kale and other healthy vegetables nearly every single day…and have been for over a decade now. When I first started this habit in my corporate days, it took some getting used to. … Read More
When people tell me they don’t have time to eat healthy, I yell the word – SMOOTHIE at them! Smoothies are the ultimate fast food and they are a superb way to add more veggies to your diet. I’ve found, too, that they alleviate bad food cravings because they provide a burst of nutrition – one … Read More
If you’ve been following along on Snapchat (username: thefoodbabe) you know that I can’t get enough of the organic cherries from the farmer’s market this year! Cherries contain vitamin C, carotenoids, and anthocyanins – compounds that together fight cancer. And that’s why I love this new smoothie recipe. But first, if you love cherries too, just … Read More
