My favorite protein powder got recalled. And you’re never going to guess why… Unlike most recalls, it wasn’t contaminated with an allergen… And they also didn’t find some deadly bacteria in it… Nope, it was much worse. Okay, maybe not worse, but I was completely disgusted. They found rat droppings in it. Gross, right?!! This … Read More
People always ask, “Vani, what protein powder do you recommend?” I have tried so many, and none of them met my ingredient standards. And they tasted bad, too. Some were chalky. Some were way too sweet. Some were just plain gross. I knew I eventually wanted to create my own protein powder, and I’m proud … Read More
Smoothie weather is upon us, which has got me taking out my blender more and more. It’s the ultimate fast food, which I love when things get busy around here. There’s no excuse to hit the drive thru, when you can have a real food smoothie whipped up in 5 mins or less! This smoothie … Read More
Years ago, after I found out that my favorite protein powder was recalled for rat droppings (yuck!), I realized that I needed to be more careful and investigate my supplements – and that included protein powders. Many of the most popular protein powders on the market are filled with highly processed denatured proteins, unnecessary chemicals, preservatives, GMOs and other … Read More
